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January 01, 2018 2 min read

Overweight individuals may know what to do to lose weight, but are unable to do so. They are stumped and frustrated over how to Lose Weight And Keep It Off. Those individuals who want to lose excess weight would benefit from using a program that has the essential 5 components needed for a successful long term weight management program.

  • Education
  • Encouragement
  • Guidance
  • Inspiration
  • Support

Overweight individuals wanting to lose weight also need action steps and tools to promote positive changes in their eating behaviors. They do not need mindless pronouncements about what not to eat, or inaccurate and misleading nutritional information. Overweight individuals seeking to lose weight need more than to be told “eat less and exercise more”. As true a statement as it may be, it is not of much help to most overweight patients who struggle with their weight. They need ‘active commitment triggers’, products and methods of a supportive and motivational nature, to help them develop new eating behaviors. Attenuate provides you with a program that has these important steps. It introduces unique and supportive products to help you achieve a “safe, significant and healthy weight loss”.

The Attenuate Program emphasizes changing a dieting individual’s mindset from an “obsessive rigidity” about specific foods and certain food groups to one of “mindful flexibility” that enables them to have a more healthy and sustainable eating behavior.

Metabolic Weight Management’s (MWM) Attenuate products are such ‘commitment triggers’ to help overweight individuals start and maintain their long-term weight loss. These two ‘commitment triggers’ along with the use of the book ‘Lose It and Keep It Off’ will help overweight individuals achieve a “safe, significant and sustainable healthy weight.”

Weight loss is no longer only about looking better, getting into smaller clothes, and/or looking younger or slimmer. Medical studies have shown that that excess weight, especially in the abdominal area known as visceral fat, is strongly linked to the generation of numerous serious and debilitating chronic diseases, such as type 2 diabetes, hypertension, heart disease and degenerative osteoarthritis. More importantly, weight loss is important not only for your health but also for the health and welfare of your family, your community and your country’s health care delivery system. Excess weight may not kill you outright, but over time it will maim you and strip away your quality of life.